Chicken ceaser salad

By Sjoerd van Burken | January 28, 2026
Crispy chicken Caesar salad with romaine, croutons, and grated parmesan in a bowl

Chicken Caesar Salad Crisp romaine, juicy chicken, and a sharp, creamy anchovy-parmesan dressing. Step 0 A classic chicken Caesar-style salad built around romaine, pan-cooked chicken, and a creamy parmesan-anchovy dressing. This version is simple and high-satiety: protein-forward, crunchy greens, and a dressing that actually tastes like Caesar. Yield: 2 large servings Time: prep 10 min,…

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Chicken vegetable soup

By Sjoerd van Burken | January 16, 2026
Bowl of chicken vegetable soup with potatoes, carrots, corn, green beans, and shredded chicken in a dark bowl

Chicken Vegetable Soup A high-protein, veggie-loaded soup that reheats beautifully. –> Step 0 A classic chicken vegetable soup built for real life: quick sauté for flavor, a gentle simmer to keep the chicken tender, and a big vegetable mix so each bowl feels like a meal. It is high in protein, freezer-friendly, and easy to…

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Bableves Hungarian Bean Soup

By Sjoerd van Burken | October 15, 2025
Illustration of a warm bowl of lentil soup with bread on the side

Jókai Bableves (Hungarian Bean Soup) with Smoked Pork Knuckle & Kolbász Warm, smoky bean soup in Variita’s anime-inspired food art style. Step 0 A classic Hungarian bean soup built on a paprika-onion base, enriched with smoked pork knuckle and seared kolbász. High in protein and fiber with steady carbs, it feels hearty yet balanced. Yield:…

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